Onions consist differently types in colour, white,red or yellow onions, these pungent allium vegetables are full of health benefits in addition to big flavor. Through a high supply of nutrients and antioxidants — including flavonoids and polyphenol — eating onions can help you maintain better blood sugar levels, facilitate in building strong bones and be protective against inflammations, which we know is at the root of most diseases
9Apps 4.9
