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Soft Training
5 series of 20 muscle up with soft elastic...enjoy! #GVlifestyle
Glute Soft Tissue Mobilization
Avoid this KETTLEBELL SWING mistake! 📢
Posterior-Inferior shoulder soft tissue mobilization
workout motivation | gym songs | gym music | workout music | exercise music | workout at home
Soft Balance в Мореон Фитнес. Тренер Галина Лемеза
I haven’t been to a gym in years but workout at home! If you don’t have a kettlebell, I LOVE this