As a modern women, you need not only household work or stable occutation but also you need pretty all the time to attractive your man? You dont have time to go to the gym?
Basic exercise can’t flatten your belly. Butt, hip are one of the hardest body parts to train. To tone your butt and legs, you need professional and scientific core muscle workouts.
Out application prepare a professional and easy to follow workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and upgrade your hip as well as your legs.
After a pediod of 13-30-45 days, you will notice a change in the shape of your body. You'll get a attractive body, and build self-confidence.
With animations and video guides of famous personal trainer,
you can make sure you use the proper form for each exercise and achieve great results. No equipment is required, so you can easily start your workouts at home or anywhere at any time.
Main Features
- Various workouts every day such as squat, push up, treadmill...
- Track weight loss progress in graphs
- Detail gif help you to reach your goal,
- Coach tips in every exercise help you get better results
- No equipment required, workout with your body weight, or maybe with simple treadmill or
run around a park.
- Custom workout plans by yourself.
- Animations and video guides.
- Gradually increases exercise intensity suit with your level: basic, intermediate, pro.
- Suitable for everyone, both beginners and professional
Workout at home
Take a few minutes a day to get a attractive hip, flatten belly with our workout at home. No equipment required, just do everything by yourself to workout at home.
50 workout exercise with detail guide.
Weight tracker day by day.
15 levels for each Mode.
9Apps 4.9
