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13:30
🌈 10 Min Full Body CARDIO WORKOUT to SOFT HOUSE - Fun & perfect as a PRE-WORKOUT WARMUP-NO WEIGHTS!
9:05
Integrate SOFT and HARD Styles of Training
1:04:16
60-MIN KILLER TABATA WORKOUT + ABS 🔥 Total Body, Burn Fat, Build Strength & Tone Body in Record Time
1:06:55
60-min Ultimate Fat Burning HIIT Workout with Light Weights + Abs / Sculpt, Tone & Shed Belly Fat
0:15
Young Shaq Shatters The Backboard 🤯
10:12
10 Min SOFT WAKE UP BODY WORKOUT WARM UP AT HOME PART 1
9:42
ATHLETIC TRAINING | Soft and Hard Styles of Training
16:18
Tone your Body in 15 Minutes - Full Body Standing Workout
