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Exercises for Seniors with Music from the 50's, 60's and 70's
5 Mile INTENSE Full Body Walking Workout (Burns over 800 Calories) No Equipment, All Standing
Burn 600 Calories in a 60-Minute Workout With Jeanette Jenkins
Burn 1000 Calories with this 45 MIN CARDIO HIIT Workout (Full Body, No Equipment, No Repeats)
50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats
BURN 1000 CALORIES With This 1 Hour Cardio HIIT Workout | Full Body HIIT For Fat Loss
20 min NO REPEATS CARDIO HIIT WORKOUT | High Intensity | Move to The Beat ♫ | Modifications Provided
40-min DRUMSTICKS CARDIO WORKOUT w/ Amia Freeman