BODY FAT KILL ZONE

বিবরণ BODY FAT KILL ZONE

60 DAY WEIGHT LOSS CHALLENGE:
This exact program has been tested on thousands of my clients at the gym.The average person lost 10 lbs -30 lbs in 60 days.
If
you ever struggled with your fitness goals and felt stuck and frustrated with all of the information out there?Or if you've tried numerous programs and quit cause you are not motivated and have no support then you have come to the right place. All you have to do is pick up your phone, log into this app and begin your weight loss journey.This workout routine is an easy step by step blueprint of how to get in shape and crush any goals you may have.If you are looking to get that body that you have always dreamed about then this is the perfect solution for you.I designed this program so you can workout at home or in a gym with very little equipment.This blueprint includes a warm up, stretching routine,60 day weight loss blueprint,abdominal workouts,cardio boost, interval and circuit training.I have
Included an alkaline meal plan designed to fuel your body with natural foods and tips so you take your body from its acidic state to an alkaline one.
I have tested this exact program on thousands of my clients at the gym.The average person lost
10 lbs -30 lbs in 60 days.
All you have to do is follow this step by step blueprint and watch how you will start crushing your goals and have tremendous breakthroughs.
I will never leave you hanging so hang on tight,after the 60 day challenge what happens next ?
well as we speak i am working on the Body Fat Kill Zone lifestyle maintenance program meaning you will have a full year of workouts after you have completed the 60 day challenge.I hope you've heard me right,this will all be included in this App.
This is not all that you get when you subscribe to my App.
Bonuses:
1. Body Fat Kill Zone lifestyle maintenance blueprint.
2. Free merchandise
3. My personal email for
questions. (bodyfatkillzone@gmail.com)
4. Private whatsapp community
group to share your
wins,motivate each other and
ask questions and build
friendships with one another.
Equipment:
Swiss ball,Dumbbells,stretch
mat,Bosu ball,Medicine ball,
Wall slam ball and dumbbells.
Males can use 15 -45 lbs dumbbells or heavier if you like .
females can use between 8 lbs - 20 lbs or heavier.
If you feel the weight is too heavy or too light then decrease or increase.
Try not to skip a day as this may hinder your progress but if you do miss a day don't worry just start back with the day you missed and continue.
If you are unsure of your form or feel stuck please feel free to message the group and ask your questions there and i will respond as quickly as possible.
Email me your number so i can add your to our private whatsapp group.
Please download the questionnaire and email it back with your before and after pictures.