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Ascend Body is a holistically inspired fitness and wellness studio in the heart of San Francisco’s Mission District. We are a team of passionate C.H.E.K practitioners, personal trainers, nutritionists, and holistic wellness coaches striving to build healthy, happy lives through exercise, nutrition, restoration, and positive thinking.
We offer one to one personal training, Semi-Private Training, Boost Small Group, Nutrition Counseling as well as a host of other wellness offerings. offer a blend of power, strength, core and cardio specifically designed to increase strength and stamina while tightening and toning the body. Our sessions are for our intermediate to advanced "everyday athlete". With special attention to form and individualized attention, your invigorating, fun and safe workout will keep you coming back for more.
TO A HIGHER LEVEL.
9Apps 4.9
