Firm up your Abs and Back with the quick and simple 30-day workout challenge. Perfect exercise for high performance in most sports.
This workout consists of body weight exercises and can be done almost anywhere.
This Free App will guide you through a 30-day Squat program that will give you results!
° Free
° Multiple Squat Variations.
° Video Demonstrations.
° Minutes per day.
° Quick results.
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9Apps 4.9
