7Minutes Workout

বিবরণ 7Minutes Workout

Work Only For 7 Minutes And Fit Daily Install This App And And Ready To Fit
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**********Features In This App**********
**BEGINNER**
>>Beginner Pump
>> 7 Minute Butt
**INTERMEDIATE**
>> 7 Minute Women
>> 7 Minute Classic
>> 7 Minute Sweat
>> 7 Minute ABS
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******Workouts In This App******
> Seal Jumping Jacks
> High Knees Running
> Squat Jump
> Side Kick Squats
> Plank
> Abdominal Climbers
> Jumping Jacks
> Wall Sits
> Push ups
> Abdominal Crunches
> Step ups
> Squats
> Seal Jumping Jacks
> High Knees Running
> Squat Jump
> Side Kick Squats
> Plank
> Abdominal Climber
> Side Kick Squats
> Donkey Kicks-Left
> Donkey Kicks-Right
> Jumping Jacks
> Standing Bicycle
> Bicycle Kicks
> Vertical Leg Crunch
>
Elbow Circles
> Trunk Circles
> Standing Bicycle
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