Йога для начинающих на русском

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সাস্থ্য এবং সবলতা | 3.8MB

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Our app "Yoga for Beginners in Russian" will help you master a popular activity. This is not surprising, because our body is the key to the flexibility of youth, beauty and health. St. Petersburg President of the Federation of Yoga Tatiana Borodaenko sure that yoga can practice all, regardless of age. The main thing to have a good coach who will tell and show you how to perform the poses, which each pose is, what to pay attention to possible errors. Not everyone can afford to go to special classes, and health and youth need everything. That is why there was a yoga course for beginners. It will be your coach our app "Yoga for beginners in Russian."
Each lesson lasts 30 minutes, and its development, it is desirable to spend about a week. That is how, slowly, you will enter the magical world of yoga. The time will be well spent in a week you will feel the first changes, the body will become more obedient, improve mood, and can, and will go the extra kilos. I wish you success!

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Android প্রয়োজন: Android 2.3 or later

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