মোটা হওয়ার যাদুকরী উপায়

I want to increase the weight! Health would like to raise !! !! want to be fat. What was it? Just where do you think everyone around the world wants to be slim, there again, who wants to be fat?
In fact, it is not unusual to be a little thicker. Because excessive body fat, ugly as it looked, so more thin, thin, thin-thin body do not like to see.
So it is quite thin and sickly body, the fat is not natural to ask it to be? Because it is becoming too dry to see the body. Again, it is a little longer to see if the child's thin body seemed more awkward. So the dream of slim body, but the body is too thin Nobody is desirable.
In fact, more and more thick or thin, it is not good per se; In the middle of both a better proportioned body.
From thick to thin, such as additional physical exercise and discipline to follow, so I want to be fat or increase the weight of the extra care and regulations.
Eating regular nutritious meals, and sleep at night, just to keep the routine of life can be expected to increase the weight or fat you can quickly health.
However, should not be playing. One more thing to keep in mind that while eating that is to eat, the food is the taste. The loss of the food you did not eat, he could not work the same way in your body essential nutrients. Food will get fun. To be enjoyed with food in mind. Can not eat any other job on the sidelines. But with the mind of a different time, will eat your fill.
Many see, eat plenty. But health does not increase. Where in all of this food? Maybe that's because they do not pay attention to food than eating a meal. Or the loss of the food, just eat to satisfy hunger. Or simply eat more food, but do not adhere to other regulations. Just do not sleep at night. If you just can not sleep at night, your body will not be able to retain calories. In that case, you will be less likely to be obese.
Many people think that exercise is only for those who lose weight. But this idea is completely wrong. Improve health and reduce health than those who sought to exercise those requirements is no less. So you want to increase the weight to be lots of exercise.
As a means of obesity there is no alternative to the gym for weight gain. If you want to be in the thick of action, according to the guidance of an experienced treinarera.
It takes a lot of exercise appetite. The demand for food will increase. So enough to eat a balanced diet. There is a thirst for water exercise. As a result of the exercise will demand more water. Regular exercise can reduce tension or worry. And if you can be free from anxiety, physical health is good enough. Energy food to eat as necessary. The fruit can be eaten in abundance. It is found in a lot of calories. Also fruit juice, jam, jelly, etc., which contain lots of fat will help your body fat.
But it just can not be obese. With the formation of fat to be well-formed body. Some of these will be used to follow a right direction.
So being fat or weight gain or health of an easy way to increase WikiReZon team has developed this app.
You can find the app
- Easy ways to be obese
- When we understand the need to increase your weight?
- How to keep the calories?
- If you are taking medication, you can be fat?
- Exercise for weight gain
- What to eat fat?
- weight gain is important in some way
- to increase the weight of the food 0
- List of nutritious food
- to increase the body of calcium-rich foods
- One man was increased to 8 kg in 6 months
This app has been compiled from several sites with health information.
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