LIFTDOM - Custom Workout Creation & Social Media

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সাস্থ্য এবং সবলতা | 12.6MB

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Lift Hard, Live Easy
Liftdom
is a fully featured suite for workout creation, management, and tracking, with an emphasis on freedom and customization. This is not an app for cheap pre-made "workouts." This is for lifting nerds who want a digital alternative to their workout journal. Liftdom is also a social media platform that features to follow your friends' workouts and meet other lifters.
Designed for the committed lifting community, reach your weightlifting goals with
Liftdom!
If you find any bugs or have any issues, email me at liftdomapp@gmail.com and I'll fix the issue as quickly as possible
Perfect for:
• Bodybuilders
• Powerlifters
• Anyone who wants to make gains
Full Metric Support!:
Advanced Workout Creation
• Ditch the workout notebook for good!
• Unlike other apps, no more confinement to boring and rigid pre-made programs
• Totally customize your workout's days, exercises, reps, sets, weights, and more
• Super-set support
• Support for going "To Failure"
• Create as many custom workout programs as you want, and switch between them at any time
Notification-bar/Lockscreen Functionality
• Complete workouts without even unlocking your phone or being in the app!
• The best mix of convenience and accuracy!
Auto-Increasing Progressive Overload
• Customize auto-increasing sets/reps/weight for automatic progressive overload
• Specify exactly how you want your workouts to automatically increase
• Liftdom detects if you have reached your goals, and applies your preferences to keep things challenging!
Social Features
• See what other people are lifting!
• Level up your profile with workout experience
• Publish custom workouts programs for anyone to use
• Follow friends and view their progress
• Chat with other lifters
• Compete with friends for the highest workout scores
Tools and Extras
• Caloric requirements calculator
• Body-fat index calculator
• View/track progress for each exercise (maxes, total weight lifted)
• Calendar for viewing past and future workouts
Online storage
• Never lose your workouts!
• Everything stored via your account, so you'll have your info on any device!
Popular pre-made workout programs (Coming soon!)
• Smolov(finished and in-app now!)/Smolov Jr
• Push/Pull/Legs
• 5x5
• ... and more!
Other features coming soon:
• iOS support
• Web support
Knowledge Center
• Exercise library: Tutorials and information on every available exercise
• Hall of Fame: Information and motivation from the greatest lifters in history
• User submitted articles about fitness/lifestyle
• Nutrition and recovery information
Motivation Center
• Videos
• Articles
• Motivation discussion
• Global leaderboards & leaderboards among friends
• Full forum for discussion about anything fitness
About me
I am a solo indie developer who loves to lift. None of the current apps out there offered the customization and freedom that I needed to plan my workouts, so I decided to build my own. My goal with this app is to provide a service for other lifters who need an advanced workout app. Contact me any time to talk about bodybuilding, powerlifting, or Liftdom! In-app username: Brodin.
This app is in a state of very active development. Bug fixes, improvements, and new features will be coming quickly. Make sure to alert me of any bugs you find (via email liftdomapp@gmail.com) and I'll fix them as quickly as possible. Thanks!

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নতুন কি LIFTDOM - Custom Workout Creation & Social Media

Liftdom v1.39
• Various crash fixes (In MainFeed, SelfFeed, and ProgramEditor)

তথ্য

আপডেট করা হয়েছে:

বর্তমান ভার্সন: 1.39

Android প্রয়োজন: Android 4.4 or later

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