James Hendy Health

At James Hendy Health, we offer Personalised Online Training & support to help reach you fitness & health goals.
We offer ‘Get to Know You’ sessions via Facetime or Skype to gain an understanding of what you want to achieve and more importantly to build a rapport that will help support you in the days to come.
Combine this with tailored programmes both in terms of exercise and nutrition plans, plus 1-2-1 coaching sessions
we at James Hendy Health believe that we offer a unique bespoke service that will push you to your limits and hit those goals!
Our App lets you:
• View programs with videos and descriptions of every exercise
• Record exercise results in seconds
• Film your technique, then view it alongside correct demo videos. These videos allow us to give your expert guidance and ways to improve if needed
• Record and track nutrition habits, goals, lifestyle habits, body stats, activity levels
• Take and save progress photos instantly.
• View your coaching videos, recipes, coaching documents
• Keep a food diary to monitor and advise on changes required to hit your goals
To join, simply:
1) Download the app
2) Get in touch with us at info@jameshendyhealth.com
3) Decide on your package and we'll do the rest