Ejercicios y Posturas de Yoga

Seana Yoga is an amazing app with a lot of benefits and totally in Spanish. Our mission is to help inculcate the habit of yoga. Instead of spending huge sums of money for yoga studios, use this application to practice yoga wherever, whenever.
Start your trip with us to make yoga a part of your daily life. All yoga classes are well explained and with pictures. If you want to lose weight, gain flexibility, fight depression or to relax.
This application of yoga is suitable for many forms of yoga routines as hatha yoga, pranayama, yoga vinyasa, yin yoga, asanas yoga, ashtanga yoga, yoga basic power yoga, Iyengar yoga and baba Ramdev yoga.
levels
There are three different levels in this app that covers basic yoga postures - Advanced - Intermediate.
- Beginner Level
- Level broker
- Advanced level
Categories
All yoga poses are divided into several categories:
- Standing positions
- Back Bend Poses
- Positions of Bend Post
- Core Poses
- Investment Poses
- Seated Positions
- Twisted Positions
- Positions arms balance
- Poses restoration
Yoga classes are grouped to help you achieve your goals
- Flexibility Series
- Full Body Fitness
- Yoga for Depression
- Training Yoga
Variety of yoga classes
- Stress relief
- The beginner's mind
- Back Pain Relief
- Relief for colds and flu
- Constructor Force
- Morning yoga
- Yoga at bedtime
- Digestion Booster
- Yoga for balance
- Travel Yoga
- Yoga for abdominal
- Power Amplifier
- Sun Salutation
- Yoga after work
- Yoga for Busy Bees