30 Days Plank Challenge
3
সাস্থ্য এবং সবলতা | 10.9MB
বর্ণনা
No time go to gym ? Now you can train at home by using 30 Days Plank Challenge.
Features:
• 30 Days Full Plank Challenge
• 30 Days Plank Challenge
• 30 Days Single Leg Plank Challenge
• 30 Days Side Plank Challenge
Advanced:
• Keep track of your training progress
• Increase exercise intensity step by step
• Daily reminder
Benefits of plank exercise:
• A toned belly
• Reduce back pain
• Flexibility
• Improve your mood
• Improve your balance and posture
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নতুন কি 30 Days Plank Challenge
* Fixed minor bug
তথ্য
আপডেট করা হয়েছে: 2019-05-13
বর্তমান ভার্সন: 1.0.2
Android প্রয়োজন: Android 4.0.3 or later