الآراء
15 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
20 Min Beginner Workout After A Long Break
10 MIN CARDIO WORKOUT AT HOME (No Jumping/Apartment Friendly, No Equipment)
5K with a Twist! 3 1 Mile Walk at Home!
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
15 Minute Full Body Workout for Women Over 50 - Strength & Balance!