الآراء
12:01
10 MIN BEGINNER AB WORKOUT (Sixpack Abs, No Equipment)
6:51
DAILY ABS CHALLENGE FOR WOMEN (lose belly fat) | 6 min Workout
11:37
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
15:39
Gentle Core Workout - 15 Minute Beginner Core Workout
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
32:33
30 MIN SLOW & INTENSE ABS - No Equipment
0:15
Body Type Workout Plan
