This is an exact clone of Alex Gilleran's open source interval training app, with the S1-S12 program baked in.
This is the S1-S12 program, which helps you to learn to run without stopping for 30 minutes in 12 sessions:
https://github.com/kaicarver/s1s12workout
I cloned Alex Gilleran's app so people wanting to do the S1-S12 program wouldn't have to enter all that data.
I have big plans to improve the app and make programs shareable, but for now this will have to do.
This clone remains open source and the source code is here:
https://github.com/kaicarver/HIITMe
This is the first release of my clone of Alex Gilleran's HIIT Me app, cloned to add the S1 - S12 program.