الآراء
15 min STRETCH & TRAIN GOOD MORNING WORKOUT (No Equipment, Beginner Friendly)
5 MIN MORNING STRETCH - A gentle routine for beginners
5 MIN WARM UP FOR AT HOME WORKOUTS (Full Body)
20 MIN FULL BODY STRETCH - for Stress Relief & Flexibility (Minimal Talking)
FULL BODY RECOVERY STRETCH ✨ Muscle Pain Prevention | 6 min Cool Down
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
20 min Relaxing STRETCH/YOGA for FLEXIBILITY & STRESS RELIEF