الآراء
1:58:35
Antioxidants, Injury Risk Factors, and the Conjugate Method (Episode 36)
36:59
Critique of Westside with Chad Wesley Smith & Dr. Mike Israetel | JTSstrength.com
9:46
Your Workout is Wrong! (World Record Conjugate Training Secrets Explained)
12:46
How Westside Changed My Life
28:14
Strength Program Tier List (Westside, 531, Starting Strength, Bulgarian)
27:18
Is Westside Barbell Good For Sports?
1:45:37
Episode 3: Dynamic Effort Method
7:10
The Real Reason Why Linear Periodization SUCKS
