Sense of Calmness: Zen Sounds

"Reframe stress & relax with guided meditation, nature sounds and mindfulness techniques just simply with one click! It’s easy to use and works great for both beginners and experienced practitioners.
Sense of Calmness is the #1 app that helps to create the ideal conditions for recharging your batteries, increasing positivity through 20+ minute exercise and getting rid of obsessive thinking patterns.
Nowadays we live in such a hectic world full of anxiety, insomnia and never-ending race. It can get difficult to go through it daily and we encourage our listeners to slow down, take a moment and breathe deeply with our app. You can use it absolutely anywhere: on the way to work, during a lunch break, before any stressful life event or even when you’re about to take a good nap.
After some training you’ll be able to stay positive and observe your thoughts with a pinch of curiosity rather than with fear and negativity.
Become a mastermind of your own mental health journey with Sense of Calmness!
"