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17:45
The Surprising Benefits of Tai Chi (That Nobody Talks About)
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Do Tai Chi to Improve Balance Every Day | Gentle Stretches
1:03:40
Incredible Benefits of Qi Gong Revealed: An Interview with Ken Cohen
8:00
Tai Chi For Beginners: 7-Minute Routine For A New You
9:52
Tai Chi Exercises for Seniors: Soft Movements, Big Health Benefits
31:50
30mins Gentle Tai Chi Exercise for Seniors Go Great Health
44:26
Tai Chi for Beginners Video | Dr Paul Lam | Free Lesson and Introduction
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Tai Chi Walking | Walk Away Pain and Stress in 5 minutes
