Yoga Poses

Description of Yoga Poses

Just prefer to practice yoga at home ? but you don't now How ?
Get the benefits of yoga; Relax in a few minutes with an easy yoga series.
Learn all the basic yoga poses — downward facing dog, lotus, plank, and so on — so you can get toned and find a little inner calmness, too.
In this application we will help you to learn step by step some basic yoga exercisesand poses:
1- How to Tone Your Butt with Yoga
2- How to Do the Upward Facing Dog Pose
3- How to Do the Cow Face Pose
4- How to Do the Corpse Pose
5- How to Do the Lotus Pose
6- How to Do the Scorpion Pose
7- How to Do the Shoulder Stand Pose
8- How to Do the Hero Pose
9- How to Do the Crow Pose
10- How to Do the Dancer Pose
11- How to Do the Cat Cow Pose
12- How to Do the Plank Pose
13- How to Do the Adept Pose
14- How to Do the Downward Facing Dog Pose
15- How to Do the Locust Pose
16- How to Do the Wheel Pose
17- How to Do the Bow Pose
18- How to Do a Sun Salutation B
19- How to Do a Standing Forward Bend
20- How to Do the Camel Pose
21- How to Do the Mountain Pose
22- How to Do the Child's Pose
23- How to Do the Balancing Half Moon Pose
24- How to Do a Standing Half Forward Bend
25- How to Do the Warrior II Pose
26- How to Do the Thunderbolt Pose
27- How to Do the Arms Reaching Upward Pose
28- How to Do a Basic Sun Salutation
29- How to Do the Extended Hand to Toe Pose
30- How to Do the Pigeon Pose
31- How to Do the Bridge Pose
32- How to Do the Standing Crescent Moon Pose
33- How to Do the Wind Relieving Pose
34- How to Do the Fish Pose
35- How to Do the Salute with Eight Limbs Pose
36- How to Do the Tree Pose
37- How to Do the Extended Side Angle Pose
38- How to Do the Warrior III Pose
39- How to Do the Lion Pose
40- How to Do the Plow Pose
41- How to Do the Shooting Bow Pose
42- How to Do the Wide Legged Forward Bend
43- How to Do a Noble Pose
44- How to Do the Bound Angle Pose
45- How to Do the Eagle Pose
46- How to Do the Four Limbed Staff Pose
47- How to Do the Lunge Pose
48- How to Do the Headstand Pose
49- How to Do the Cobra Pose
50- How to Do the Chair Pose
51- How to Do a Seated Spinal Twist Pose
52- How to Do the Extended Triangle Pose
53- How to Do Power Yoga
54- How to Choose Yoga Classes
55- How to Handle a Fart in Yoga Class
56- How to Do the Warrior I Pose
57- How to Practice Nude Yoga
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