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Do this routine every day after waking up!
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Yoga for Complete Beginners - Ep. 1 | Easy 10-Min Full Body Routine
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15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
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12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility
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22 Minute Full Body Gentle Yoga Practice for Beginners and Athletes
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15 Min Daily Yoga Flow | Every Day Full Body Yoga Routine
