Increased stress and an unhealthy lifestyle are the two medically identified factors in the cause-course-impact of diseases. Psycho [mind]-somatic [body] diseases are bodily disorders caused by poorly managed stress and an unhealthy lifestyle. Hence, these diseases are referred to as 'Stress-related and Lifestyle-related diseases'. Scientific evidence shows that these diseases can be prevented - effectively managed and reversed by Lifestyle Medicine.
Yogaksema has developed STRESSMETRIXTM - a unique stress assessment tool to measure causes & impact of stress. Lifestyle and personality assessment is done to personalize the Lifestyle Intervention ProgramTM [LIPTM]. This assessment is based on individual's body type considering quality of tissues [dosha] and quality of mind [Guna].
www.yogaksema.com
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