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How to Sit in Meditation - Open Your Hips!
Lotus Posture for Beginners | Padmasana | Ashtanga Yoga
20min Yoga class, Lotus Hips
Standing Head to Knee Pose - Dandayamana Janushirasana
60 minutes hatha yoga sequence - Thousand Petaled Lotus Yoga Center - DUBAI, UAE
How to sit in full Lotus (Padmasana) | But should you? Includes two tests
Relax + Restore - 38-Minute Rejuvenating Yoga Class
75 minutes Hatha Yoga - Feel the power of yoga - Thousand Petaled Lotus Yoga Center - DUBAI, UAE