Description SkyFit

SkyFit is the essence of the real art and science of living that results from the fusion of science of ‘Correct Breathing‘, the art of ‘Breath Awareness‘ and the sublime ‘Conscious Breathing‘.
Airports Authority of India(AAI) has worked closely with the experts of the Yogic Tradition and medical experts, to develop simple breathing exercises that can help in managing all kinds of stress. The session SKYFIT organized by AAI along with yoga and breath works experts, can help the personnel involved in aviation industry at various levels, in learning these simple yet effective breathing techniques, to manage stress in a remarkably efficient manner. The exercises have been specially designed for Pilots, Cabin Crew, Air Passengers, Air Traffic Controllers, Ground Handlers and Flight Attendants
AAI is the company in India associated with Airport Development, Operation and Air Navigation Services. It owns 130 airports
>> 23 International Airports
>> 79 Domestic Airports
>> 20 Other Civil Enclaves
>> 08 Customs Airport

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