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The new High School Sports is a course of study which provides the achievement of the High School Diploma of State for Scientific sport address.
In the time frame of lessons are no Latin and Art History. In their place 6 hours per week of Physical Education and Sports Discipline and Economy Study and Sports Law.
In addition, many curricular sports projects with an educational approach that favors sports of all disciplines of study.
Two are the objectives to be achieved:
· Offer a sound cultural type of high school to all those boys and girls, practicing sport, they want to continue to invest in their future well in school
· Giving the opportunity to combine a path of scientific high school studies with the deepening of the various cultural aspects related to sports, to have the skills to play, tomorrow, managerial and organizational roles in the many sporting realities.
SAN VINCENZO ASSETS IS A "SERIOUS GAME":
- is an APP that belongs to the category of "serious games" or serious games for health. Their main characteristic is to use entertainment as a means through which to educate people, guiding them to learn certain information, and provide any appropriate justification to adopt a certain behavior.
- is a regular game to stay healthy through the intake, the daily routine, the brief moments of slow motion.
- is a new staff and pocket sports facility, to "km zero, zero cost and zero impact", which provides access to the benefits of those who exercise on a regular basis: the reduction of risk of diseases, improving musculoskeletal health, control of body weight, in addition to the positive effects on the development of mental health and cognitive processes.
It is an information campaign under the "Global Physical Activity Recommendations for the World Health Organization's Health".
- it is a project that promotes health through movement pills in small doses (7-10 minutes) to be included in the daily routine and in the places of life, work and study people.
The pills are for resistance (brisk walking or slow running or other aerobic activity), strength (muscle strengthening) and balance (to improve balance and prevent falls).
In the application there are nine sections: banner - SAN VINCENZO informs - step speed - my data - blister - report - Prize - alarms.
In the "my data", there is the function to calculate the heart rate in rendering health and the two procedures to make the step made health tests.
The blisters are are 3: the resistance blister with 30 pills of 10 minutes the strengths and balance blisters with 15 pills each video (to see and then). In the video the exercise is repeated several times chanting the movements and giving clear instructions and few phone. Each video ends with an indication of how many times to repeat the exercise.
SAN VINCENZOattivo is associated with the Facebook page "progettocittaattiva" which will be published synthetic and current articles concerning the physical activity and health.
WARNING !
Before embarking on any exercise and / or training program through the App SAN VINCENZOattivo you MUST it is found to be able to perform physical activity, albeit in limited form.
The App SAN VINCENZO active does not intend to supplement and / or replace the doctor and can not therefore be held responsible for the individual user behavior.
Therefore, the high school St. Vincent accepts no responsibility for physical injury and / or property arising from the execution of the exercises and / or training programs referred App SAN VINCENZO active.
By agreeing to these Terms and Conditions, you agree that you are solely responsible for your health.
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