RP Diet Coach

1.15.9 for Android

4.3 | 100,000+ Installs | Reviews

Renaissance Periodization, LLC

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Description of RP Diet Coach

Get in the best shape of your life by planning what you eat with a diet coach in your pocket. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.
What You Get:
• Personalized macro breakdowns based on your body and fitness goals.
• Meal timing recommendations that will help you maximize results, decrease hunger, and maintain muscle.
• Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP.
• Smart scheduling accommodates all schedules - including night shift and intermittent fasting.
• Meal prep made easy with our automatic shopping list made from your food choices.
• Weekly diet review - recommends changes to your diet based on your progress and goals.
• Food database of over 750,000 foods and constantly growing.
• Barcode scanner and restaurant search - mostly US, but more international foods coming soon!
How It Works:
• Enter your info and choose your fitness goal: lose fat, gain muscle, or maintain your weight.
• You choose your foods - the app tells you how much and when to eat.
• Every week, review your progress and the app will recommend an updated plan for the next week.
• Get results!
With thousands of 5-star reviews (world-wide) and a free 14-day trial, now's the time to get on the right path to finally reach your health and fitness goals!
Who We Are:
RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App.
If you purchase a RP Diet Coach subscription, please note billing and charges are done through your Google Play account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your Google Play account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Google Play Account Settings.
Privacy Policy:
https://renaissanceperiodization.com/rp-diet-app/privacy-policy
Terms of Service:
https://renaissanceperiodization.com/rp-diet-app/terms-of-use

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What's New with RP Diet Coach 1.15.9

New in 1.15.9:
• Fixes an issue with some Expanded foods showing huge numbers (rebalance to update).

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• 
  A Google user

  I wish there was a better way to imput recipes into the macro counter. It would be so much easier to add everything up for a large batch of something instead of doing it in small portions. Its my biggest issue and very frustrating honestly. I also wish there was a better way to carry over missed macros into other meals (if I'm short on my macros for breakfast, I'd like to make them up for lunch). That being said, it does work if you follow it to a T which is why I still gave it 4 stars.

  2020-10-17 07:27
• 
  Sarah J

  This app is very useful but I really hope at some point they implement a calorie counter for at least the basics system. It would make it so much easier to keep track of your overall intake in respect to keeping within your macros for better cuts. A 3 meal option would also be great for those who don't like to eat really late. I'd like to see a basics for other canned meats aside from Tuna. Maybe they could add plain bagels into basics as well? About every other bread item is there.

  2020-10-17 03:45
• 
  Trista Tecak

  If you pretty much don't move, are obese, and eat all processed foods: This might be a step in the right direction to teach you how to eat whole foods. If you do cardio and bodybuilding routines 5 days a week drenched in sweat , can eat 1-2oz of chicken and a Tbsp of rice for a main meal, and have energy to go to work, be a normal person, and NOT uncontrollably binge on chocolate after a few days: You're my hero! App itself isn't too bad, but agree it it needs more allowance for customization.

  2020-10-16 05:43
• 
  Kylie Vincent

  Really good but flawed. The user interface is complicated and not really user friendly. I also really hate that I can't put whatever I want into the log. I'd like the option to save my meals even when I've surpassed my macros. It should definitely be more of a food diary log. That said, I'm down a couple KG 👏. Will def keep using.

  2020-10-09 01:50
• 
  Rita Sanchez

  I feel like using this app along with the training templates have actually given me results without being me being hangry all the time! Easy to use and I love how you can copy meals for other days.

  2020-10-09 11:20
• 
  PIERRE VAN ROOYEN

  The app does not allow you to change the macros to allow you to follow a specific dietary choice ex. Keto, carnivore. It doesn't incorporate if you want to do intermitted fasting. It forces you to do a shake before a workout or a meal directly after, I personally can't do that due to wanting to vomit. If my training was geared towards bodybuilding/strength only training this app would work great as those training systems need what the app recommends.

  2020-10-04 07:50