views
RocioPonceFitness.com (abs,core&shoulders. Abdominales,core&hombros)
RocioPonceFitness.com's MindBody warm-up, strengthener, sculpture, & lengthener!
RocioPonceFitness.com (hyperextensionWithScapulaRetraction for a SexierBack & Plyos to burn fat)
Back / Espalda (ToLiveTheMoment.com)
RocioPonce.net. Cardio doubled legged Deadlift / PesoMuerto en cardio con doble pierna en extension.
Customized Meal Plan & Workout Plan (RocioPonceFitness.com, click on Current Listings tab)
RocioPonceFitness.com (trabajo de gluteos Galore y aductores).
FortyFitYearsOld.com, Facebook.com/MovenergyEarthquick