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7:58
6 MIN PLANK CHALLENGE - A Core and Arm Workout!
0:21
The only core exercises you need
1:20
1 Minute Workout Countdown with the Plank Song
7:35
Strengthen Your Core - Just 6 Minutes A Day!
16:46
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)
10:47
10 min AB SCULPT WORKOUT | No Planks | Controlled Core Burn | Intense with Modifications Provided
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
