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10:31
8 MIN PLANK WORKOUT CHALLENGE (No Equipment)
7:30
Plank workout challenge (tight core)
6:30
4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)
4:50
How to Plank Properly for Beginners - Step By Step Tutorial
16:01
10 Minute PLANK CHALLENGE! 🔥
18:34
15 min PLANK WORKOUT for Tight Core, Smaller Waist & Full Body Fat Burn ~ Emi
9:29
7MIN Plank Challenge
1:20
1 Minute Workout Countdown with the Plank Song
