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The purpose of this application is to encourage you to change slowly toward healthy lifestyles, which will result in a decrease in time your weight.
As a result it will lower your risk of chronic diseases like high blood pressure, diabetes, high cholesterol, breast cancer in women and colon cancer in both genders.
They are only six weeks of the course that can change your life, take a chance and better yet, invite your family and friends to form a group where everyone wins.
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