Nutrition Facts

Description of Nutrition Facts

Do you know how many calories in 100 grams chicken meat you eat daily ?
And how about all major ingredients in it ? Such as : total fat, cholesterol, sodium, potassium, total carbohydrate, protein, vitamin A, C,...
Here,you have all valuable information in this nutrition app. We introduce common raw foods in
categories:
- Fruit : Orange, Avocado, Banana, Winter melon, ...
- Meat : Chicken, Pork, Beef, Carp fish, ...
- Vegetable / Edible Mushroom : Cabbage, Broccoli, Spinach, Tomato, Carrot, Potato, ...
- Grains : Rice, corn, ...
- Spice : Onion, Garlic, Chili, Sesame, ...
- Dairy product : Milk, Butter, Custard, Yogurt, ...
- Sauce : Soy sauce, Tomato sauce, Cocktail sauce, ...
You can sort raw food by total calories to know which one provide much energy.
You can calculate total calories in your meal.
For example : Nutrition in 100 grams chicken meat
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Calories (kcal)
203
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Total fat
8 g
Cholesterol
85 mg
Sodium
92 mg
Potassium
210 mg
Total Carbohydrate
8 g
Protein
30 g
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Vitamin A
1%
Vitamin C
0%
Calcium
1%
Iron
6%
Vitamin D
1%
Vitamin B-6
30%
Vitamin B-12
5%
Magnesium
5%
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We are collecting more nutrition data and update this nutrition app frequently.