MetaFi is a self-awareness app that supports mindfulness, emotional intelligence, and body awareness.
MetaFi will move you from reacting to responding - improving your relationships, productivity, creativity, emotional intelligence, stress management, and thinking.
Paying attention with MetaFi will help re-establish and strengthen the emotional connection between your mind and body, increasing your awareness of how you are showing up from moment to moment.
We're listening and making improvements! The new meditation timer has additional features and the ability to help you deepen your self-awareness. We also cleaned up some minor bugs y'all pointed out! Grateful to be on this journey with you!