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MeFit is fit body app
It which contains 1700 calorie diet plan and 1500 calorie diet plan also contain fit body workout means 30 min workout and 20 min workout plan which makes according to weekly basis
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MeFit contain weekly diet
In some days of week 1700 calorie diet and remaining days of week 1500 calorie diet this designed for fit body
- It also contain 30 min workout and 20 min workout which is home workout design according to weekly basis for weight loss
- This Fit body workout App is best fit body App help in up to 5 kg loss in weight per month ( 11 pound loss weight )
- This App contain weekly diet plan and weekly workout plan
- Weekly diet plan is designed accordingly so same food not repeat daily basis
- Weekly workout plan helps in building proper muscles of body which make fat to fit body
- MeFit contains home workout and diet which contain high protein food so anyone can build proper fit body
- we make weekly workout plan in which some day we given 30 min workout and for some day 20 min workout which is best
- with this fit body App you can
up to 5 kg loss in weight without any gym and equipment at home
How MeFit help in convert body from Fat to fit ?
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- By following MeFit app you can loss up to 5 kg loss in weight ( 11 Pound loss ) per month
- For up to
5 kg loss in weight ( 11 pound loss )
you have to follow given weekly workout plan and weekly diet plan given in this
- Basically for weight loss Home workout and diet is most important who can not go to gym
🥑 🍒🥝 Without healthy diet weight loss is almost impossible
- Role of healthy diet in weight loss is almost 60% so this is very important
- 20 min workout or 30 min workout
burn the extra calories so stored fat starting burning and body convert from fat to fit body
- Given Home workout is important in weight loss because it burns extra calories
- Role of workout in making body Fat to fit is almost 40%
- Role of deep sleep in making fit body is 10%
- In weekly diet plan we add food which is high in protein and it helps in building fit body
- Weekly workout plan covers all the body muscles
How much in kg loss weight user
can per month ?
- You can 5 kg loss weight per month if you follow our given weekly diet plan and weekly workout plan
- In weekly workout plan 30 min workout and 20 min workout per day helps in weight loss
what are best features of this App ?
- This is Fit body workout and diet app , which provides proper home workout and diet which contain more protein
- Also shown top food which help in making fit body
- Also given shopping list for diet , so user can buy according to that
Diet apps for women and men
🤵👩🎤 for both this is very effective in making fit body
App size reduce
Lock some features , to unlock you have to share app link