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No Going "Soft and Slow" in martial arts training
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Hard Training for Soft Style
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Tai Chi Chuan Martial Art Soft Punches
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Starting/Stopping Karate Bouts - Referee Signals
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Hard versus soft Kung Fu
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South Coast Martial Arts - China Training
54:22
1 hour Tai Chi music with Master Gu (Chinese Qi Gong meditation music)
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Unity Martial Arts Academy Orlando
