How to lose weight? Follow plan & make your body perfect
Three Exercise Mode :
1. Beginner
2. Intermediate
3. Expert
21 days workout schedule
- Weight Loss in 21 days
- Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision
- You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself.
- If you have discipline, drive, and determination … nothing is impossible
- Eliminate the mindset of can't — because you can do anything and start workout with this app.
- Fitness is like marriage, you can't cheat on it and expect it to work.
- If it doesn't challenge you, it doesn't change you. so, start exercise from today.
- If you don't do what's best for your body, you're the one who comes up on the short end.
App Functionality :
- Three Exercise Mode for men and women
- loss weight exercise plan from senior gym trainer
- 100% fat burning from beginning
- exercise images and videos
- body weight workout with go to gym
- abs workout
- arm workout
- leg workout
- chest workout
Home Workouts
Morning Exercise
it's free app . please, share app with friend, colleague and family very useful apps. provide good rating and review.
Thanks for using!
9Apps 4.9
