Hernia treatment: herniated disc exercises

Description of Treatment of intervertebral hernia

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A herniated disc - a dangerous disease of the musculoskeletal system. An excessive load on the intervertebral discs can become a cause of intervertebral hernia.
The main symptom of
hernia
is a pain in the back when lifting weights. If you have a disc herniation, we recommend you to do
hernia treatment
according to the doctor's recommendations. We advise you to perform a wellness complex of
herniated disc exercises
to improve feeling myself at home.