This is an exercise application to get the v and get the pack of 6 abs. The app includes exercises to get the v and train the abs to get a strong abdomen as well as the obliques. This is your perfect application to lose fat, get the v-cut and get strong and trained abs. The app also has a calendar to see the days you are training as well as an ibm or body fat calculator. You will no longer need an abdominal photo editor since you will get them with this application. You do not need anything to do the exercises, they are abdominal exercises at home for women, for children, for men and the best of all is that it is free. In addition you will not only lose abdominal fat but you will also lose fat from the legs, belly or buttocks since the exercises not only help you get the v and train the abdomen, they also help you lose fat or weight. Do you wait to do sports at home? Just download the app and get a chocolate tablet to get abs fast at home. The good thing about the app is that you work the lower abs that will help you get the v-cut by making crunches, irons and side plates. Are you going to overcome the challenge of the abdominals to get the v-cut and have abdominals in 30 days, Or do you prefer to wear fake abs? You decide the change starts in you
features
* 30-day training routines to get ripped lower abs
* Training to lose weight and build muscle
* Option to increase the intensity of the exercises
* Training reminder available
* Abs at home with weightless exercises
* For all ages and genders: men, women, teenagers and seniors
*Updated UMP consent form to the new last version
*Improved the placement of the ads in the workout activity for a better user experience while doing the workout.
*Fixed the workout time bug of the calendar
9Apps 4.9
