Flexibility & Stretching App icon

Flexibility & Stretching App

1.0.14 for Android
4.8 | 500,000+ Installs | Reviews

Fitness Coach Apps

⚠️ You need 9Apps App to install .XAPK File. How to install XAPK?

Description of Flexibility & Stretching App

Stretching App by Fitness Coach provides daily stretching routines for all experience levels from beginners to advanced. No equipment, coach, or previous workout experience needed. Become flexible, reduce back pain in just a few minutes a day.
New to working out? No problem! Start training with Fitness Coach at home for free!
Built by Professional Fitness Trainers
All workouts are designed by a professional fitness coach, so the workout experience is almost like having a real personal trainer!
6 Difficulty Levels - Beginner to Advanced
All of the training sessions offer 6 experience levels - no matter if you are a beginner or advanced.
30-day Plans
Our 30-day plans will guide you to your goal in 4 weeks and offer 3 different difficulty levels. The workouts are getting slightly harder every day, so by the end of the challenge, you will be able to start a new challenge with a higher difficulty level.
Workouts
Besides 30-day challenges, we offer standalone workouts. Simply select the workout you want and the desired duration (from 5 to 6 minutes). Also, select from 6 different difficulty levels (from beginner to expert).
Custom Workouts
Create your own workout routines from our database of over 105 video exercises.
Features
- Quick and effective workouts built by professionals
- 6 difficulty levels, suitable for everyone, men, women, beginner, or pro
- perfect for working out at home
- HD videos of real trainers (no animations)
- Keep track of finished workouts and progress
- Burned calories tracking
- Customized workout reminders so you never cheat on your routine
- over 105 exercises
- Sync data with Google Fit
- Requires no equipment
- Share with your friends on social networks
- Works 100% offline
CONTACT US
We are here for you and your results!
mmstardev@gmail.com

Information

  • Category:
    Health & Fitness
  • Latest Version:
    1.0.14
  • Updated:
    2020-12-28
  • File size:
    35.5MB
  • Requirements:
    Android 5.0 or later
  • Developer:
    Fitness Coach Apps
  • ID:
    com.fitstarapps.bodyweight.stretching
Reviews
  • avatar
    Straightforward. Simple. Can keep you consistent.
    2020-10-19 07:53
  • avatar
    I really like that this app doesn't talk to me. Instead it just uses gentle beeps to let you know when it is time to start, stop or change sides.
    2020-10-16 05:31
  • avatar
    I think these stretches should be defined as dynamic stretches. There should be also a brief description of the benefits of these stretches to body. The stretches are also not complete. For example I am suffering from preformis injury and there is only one stretch for this. The illustration for stretches in this app are very good and clear.
    2020-10-14 09:16
  • avatar
    This is a very good stretching beginning exercise. I am just starting out. The five minute workout took me 22 minutes. But I did it all!
    2020-10-12 08:23
  • avatar
    It's very good app as I use for flexibility it's more like I'm doing this in online class of yoga 🧘‍♀️❤❤❤best app ❤❤❤
    2020-09-28 04:52
  • avatar
    It's nice to find a free app that helps me stretch everyday.
    2020-09-21 10:19