Fitness Diet & Fitness
helps you build your dream body shape at home without any equipment or gym.
The workouts and diets are separately designed for both men and women so that everyone gets a chance to choose their plan and start bodybuilding
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Fitness Diet & Fitness App features:
Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below.
6 Sets of 7 minute workout
200 Excercise
Each set with details of Burn Calories estimated
Sets with time and Number of excercise
Show list of all exercise in set
Auto time for exercise
Exercise with sound
Speak exercise names and guide to start & Stop
Enable disable sound and speak guide on same page
Move to Next & previous Excercise
Excercise with Rest time
Info detail of exercise
Shows overall progress of exercise sets
Gif Pictures of exercise
HealthKit integration on completed exercise
Step by step exercise guide of all exercise
Create your custom workout sets
a. Choose 3 exercise from Body exercise
b. Choose 3 exercise from Lower body exercise
c. Choose 3 exercise from Upper body exercise
d. Choose 3 exercise from Core exercise
Reorder Choose Excercise
Name a custom workout
Set your preference for Repeat workout & Interval time
Information shows of minutes, exercise & calories
Track your Daily Excercise
Track your weight
Graph to track your weight
Variety of Settings
A. Volume on/off
B. On/Off countdown sounds
C. On/Off Voice Guidance
D. On/Off half excercise way prompt
BMI Calcualator
Complete offline app
Pedometer – Step Counter Free
This pedometer uses the built-in sensor to count your steps. No GPS tracking, so it can greatly save battery. It also tracks your burned calories, walking distance and time, etc. All this information will be clearly displayed in graphs
Bug Fix.
9Apps 4.9
