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10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
6:13
5 MIN FLAT BELLY PILATES AB Workout//NO EQUIPMENT//14 Day Challenge
15:45
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
11:12
10 MIN DAILY ABS WORKOUT - At Home Total Core Routine
7:35
Strengthen Your Core - Just 6 Minutes A Day!
21:47
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
5:19
5 MIN ab pilates workout // no equipment // toned abs and snatched waist
