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Do This Workout Every Evening - 10 Minute Full Body To Get In Shape
15 MIN FULL BODY PILATES WORKOUT l Daily BURNING & TONING l Seated & Quiet / K-Fitness Shrilyn
SLOW & ON THE FLOOR - Full Body Strength Workout (No Equipment, No Repeats, Low Impact)
35 MIN GENTLE PILATES || Full Body Workout (No Equipment)
15 MIN FULL BODY - Slow & On The Floor (Low Impact)
20 MIN FULL BODY WORKOUT - Apartment & Small Space Friendly (No Equipment, No Jumping)
LAZY GIRL Full Body WORKOUT - 7 min. (NO JUMPING)
12 MIN SLOW WORKOUT FOR PERIOD/PMS (Relieve Tension, Full Body)