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Black Box
Version: 6.2.1
19.0MB
10,000+
3.0
Description Black Box
Un método de ejercicios funcionales con base a una serie de movi- mientos rutinarios, ejecutados con el peso corporal abarcando más de un grupo muscular por entrenamiento más la ayuda de herra mientas como las kettlebells, medballs, TRX y equipo de primer nivel de boxeo tradicional.
Esto se realiza a lo largo de 12 rounds con una duración de 3 minu- tos por serie y con intervalos para descansar o ejercicios de fatloss de 30 segundos entre ejercicios.
A method of functional exercises based on a series of routine movements, executed with body weight covering more than one muscle group per training plus the help of tools such as kettlebells, medballs, TRX and first level traditional boxing equipment .
This is done over 12 rounds with a duration of 3 minutes per series and with rest intervals or 30-second fatloss exercises between exercises.
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Information
ID:
app.blackboxaguascalientes.fitcoapp.net
Category:
Updated:
2020-03-12
Version:
6.2.1
Requires:
Android 6.0 or later
File size:
19.0MB