A professional online platform that allows for the delivery of an expert personal training service.
Features Include:
Full Programming suite including video demonstrations, descriptions and complete guidance on reps, sets and rest intervals etc
Nutrition tracking suite that allows for food to me tracked and analysed in several different ways to suit the athlete.
Ability to communicate and receive instant feedback . Any changes made by the coach will instantly be uploaded to your file.
A coaching forum that can include instant messaging, useful documents, an upload stream (allowing documents, articles, forms etc to be sent), goal-setting sessions, sleep tracking and much more.
9Apps 4.9
