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13:17
GENTLE BACK WORKOUT | Seniors, Beginners
36:24
35 MIN PILATES WORKOUT || Pilates For A Strong & Healthy Back (Intermediate)
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:12
Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
10:44
10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
10:59
10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]
16:21
Gentle Exercises for Back Pain Relief // Floor Stretches for a Sore Back
