Aurora – Sounds for meditation is an app that was created exclusively to tackle one of the main problems when meditating; the inability to concentrate and focus letting the incoming thoughts go away without following them. Our collection offers a unique array of sounds that will help you to quickly achieve a sense of mindfulness and wellness.
BENEFITS OF MEDITATION
• Reduce stress and anxiety.
• Improve focus.
• Enhance self-awareness and sense of perspective.
• Relax and get a better sleep.
• Successfully track your improvements in daily life performance.
• Improve self-image and positive outlook on life.
• Increase the strength and endurance of your attention.
• Increase positive feelings and actions towards yourself and others.
• Develop mental discipline that can help you break dependencies and addictions.