views
What Martial Art Should I Learn? (Hard vs. Soft, Difficulty, Personality)
Active Rest Days For Fighters and Martial Artists
1 HOUR RELAXED ASIAN MARTIAL ARTS MUSIC
13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
The TRUTH About "CHI" Force 気
Standing Straight Leg Stretch with Martial Arts Pole.
Test your might! • Shaolin Spirit | Shi Heng Yi | TEDxBaiaMare
3 “magic knockout” pressure points. (Amazing!)