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10:49
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
0:29
DAILY ABS WORKOUT
15:41
15 min Abs and Hip Workout | Pilates for Beginners
12:02
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
6:13
5 MIN FLAT BELLY PILATES AB Workout//NO EQUIPMENT//14 Day Challenge
0:10
Do You Do This During Core Workouts? | 1 Mistake You Might Be Making
16:36
15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
6:14
5 MINUTE LAZY ABS | EASY AT HOME AB WORKOUT | DO THIS WHEN YOU DON'T WANT TO MOVE | fitnessa ◡̈
