views
10MIN everyday pilates ab workout // flat stomach& slim waist // no equipment
15 min Abs and Hip Workout | Pilates for Beginners
15 MIN PILATES ABS - hard, slow, elegant & not-sweaty sixpack workout
20 MIN SLOW & INTENSE ABS/CORE - No Equipment
10 MIN SIX PACK ABS for TOTAL BEGINNERS (No Equipment)
15 MIN ABS + YOGA - Slow and Controlled Core Workout (No Equipment)
30 MIN SLOW & INTENSE ABS - No Equipment
15 MIN TOTAL CORE/AB WORKOUT (No Equipment, No Repeats)